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Magnesium Bisglycinate 250 g
Magnesium is a very important mineral which is responsible for over 300 metabolic reactions in the human body. Experts often refer to it as the ‘king of minerals’. It plays a vital role in ensuring the proper functioning of bones, muscles and the nervous system.
💚 Helps reduce tiredness and fatigue.
💚 Helps release energy during metabolism.
💚 Has a beneficial effect on the nervous system.
💚 It contributes to normal muscle function and normal psychological functions.
💚 It helps maintain healthy bones and teeth.
21,90 €
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Magnesium bisglycinate
Magnesium is a very important mineral, responsible for over 300 metabolic reactions in the human body. Experts often refer to it as the ‘king of minerals’. It plays a vital role in ensuring the proper functioning of bones, muscles and the nervous system. We often take it to prevent cramps (in the calves), tiredness, exhaustion and to support normal mental function. Due to our modern lifestyle – lack of sleep, stress, dietary habits – we often turn to magnesium supplements. And although it is found in abundance in green vegetables, fish, sunflower and pumpkin seeds, fruit and nuts, we simply use up more of it than we consume. Athletes and very active people, pregnant women and the elderly have increased magnesium requirements. In nature, magnesium is always bound to another compound, which gives it specific properties, particularly in terms of absorption and additional effects. It is therefore important to choose the right form of magnesium for our needs.
Magnesium in the form of magnesium bisglycinate is one of the newer and best forms of magnesium available on the market. There are more than a dozen different forms of magnesium, and we even advise against using some of them (for example, magnesium aspartate and magnesium glutamate). Not every form of magnesium will therefore necessarily meet our needs. Choose high-quality forms of magnesium, and above all, those that are suitable for you.
Magnesium deficiency is linked to numerous conditions, including migraine, chronic fatigue, high blood pressure, anxiety and other mental health disorders. Magnesium indirectly aids in the repair of damaged cells, which helps prevent the development of diseases linked to cellular damage – including, for example, cancer. At the same time, a magnesium deficiency reduces the effectiveness of the vital vitamin D.
Our magnesium bisglycinate is of premium quality.
Why choose magnesium bisglycinate?
Compared to other forms of magnesium, magnesium bisglycinate is, above all, absorbed more quickly, more easily and more effectively. It is one of the newer forms of magnesium as a dietary supplement, designed to provide maximum benefit without side effects – such as a laxative effect. It currently ranks among the very best magnesium supplements. This is a particular advantage for people whose digestive systems are sensitive to magnesium supplements, yet who still need it.
Magnesium bisglycinate enables the best utilisation of magnesium in the body, as it is absorbed at a rate of 80 per cent or even higher. As it does not cause diarrhoea or have a laxative effect, this form of magnesium is the most suitable for long-term use. A laxative effect is not always beneficial, as it can impair the absorption of other nutrients and irritate a sensitive gut.
Magnesium bisglycinate actually contains two glycine amino acids instead of one, which provides greater protection against stomach acid. It thus reaches the intestines, where it is absorbed into the bloodstream in as organic a form as possible.
What effect does taking magnesium have on our bodies?
Taking magnesium has the following positive effects on us, which are also recognised by experts:
💚 it helps to reduce tiredness and fatigue,
💚 it supports electrolyte balance, which we need particularly during physical exertion,
💚 contributes to the release of energy during metabolism,
💚 has a beneficial effect on the nervous system,
💚 contributes to normal muscle function and normal psychological functions,
💚 plays a role in protein synthesis,
💚 helps maintain healthy bones and teeth,
💚 plays a role in cell division.
Satisfied users also mention other benefits of taking magnesium in the form of a premium-quality dietary supplement in the best possible form.
Packaging
An airtight zip-lock bag, ensuring the product retains all its freshness and aroma. The packaging protects against light and air, as it consists of multiple layers of protection that preserve the properties of the contents.
The packaging is very practical and can be recycled.
Storage and warnings
Store in a cool, dry place at a temperature not exceeding 25 °C. Keep this food supplement out of the reach of children!
Consult your doctor if you are also taking antibiotics, medicines for osteoporosis or medicines for high blood pressure, as magnesium may affect their effectiveness.
Do not forget the importance of a varied diet and a healthy lifestyle; this dietary supplement is therefore not a substitute for a balanced and varied diet. Do not exceed the recommended daily intake or dose. We always advise pregnant women and breastfeeding mothers to consult a doctor before use. Not suitable for children.
Origin
China. We have very reliable suppliers who send us a detailed chemical analysis of the food for each batch. In over ten years, we have not had a single recall or any other issues with this product, nor with any other products from the same supplier.
Usage
The recommended daily intake of magnesium is 420 mg for men and 320 mg for women, averaging 375 mg per day, which corresponds to 1 level teaspoon (2.5 g) of magnesium bisglycinate powder per day. Best taken with a meal.
Simply add the magnesium bisglycinate powder to a glass of water or juice, stir well and drink in sips.
Ingredients
Magnesium bisglycinate powder.
This product is also suitable for vegetarians and vegans, as well as diabetics. Free from added sugar, sweeteners and other additives, and harmful substances. Gluten- and lactose-free.
1 review for Magnesium Bisglycinate 250 g
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