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Haritaki Powder Organic 250 g
Dietary supplement. Haritaki is a tree whose fruit is frequently used as a dietary supplement in Ayurvedic medicine. The haritaki fruit is known for its numerous health benefits and is considered the “king of medicinal plants” in traditional Indian medicine.
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What is Organic Haritaki Powder?
Haritaki (scientific name Terminalia chebula) is a tree whose fruit is frequently used as a dietary supplement in Ayurvedic medicine. The haritaki fruit is known for its numerous health benefits and is considered the “king of medicinal plants” in traditional Indian medicine. Haritaki is one of the three main herbs in the famous Ayurvedic preparation Triphala.
Why is Haritaki so special and so different?
Haritaki is significant primarily for its numerous health benefits, particularly within traditional medical systems such as Ayurveda. It has been used for millennia as a universal remedy due to its wide-ranging effects on the body and mind. Haritaki is a valued dietary supplement with a wide range of benefits, used by many to improve digestion, support the immune system and promote general health.
Storage and warnings
Store in a cool, dry place at a temperature not exceeding 25 °C. Keep this dietary supplement out of the reach of children! Remember the importance of a varied diet and a healthy lifestyle; this food supplement is not a substitute for a balanced and varied diet. Do not exceed the recommended daily intake or dose. We always advise pregnant women, breastfeeding mothers and people taking medication to consult a doctor before use. Not suitable for children. It is recommended that you consult your doctor for further information if you have any health concerns.
Packaging
An airtight zip-lock bag that preserves the product’s freshness and aroma. The packaging protects against light and air, as it consists of multiple layers of protection that maintain the properties of the contents. The packaging is very practical and recyclable.
Origin
India
Usage and recommended daily intake
- Dosage: The recommended dose is usually between 1 and 2 grams per day, which corresponds to approximately half a teaspoon to one teaspoon.
- Start with smaller doses: If you are using haritaki for the first time, start with a lower dose (e.g. 1 gram) and gradually increase it to see how your body reacts.
- When to take it: It is best to take haritaki powder in the morning on an empty stomach or in the evening before bed. Some people also split it into two doses, for example, one in the morning and one in the evening.
- How to take it: You can mix the powder with water, juice or honey. You can also add it to a smoothie or yoghurt.
- Accuracy: As measuring spoons are only an approximation, it is advisable to use scales for more accurate measurement.
Ingredients
Composition: haritaki* powder. *organically grown
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