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Organic Fenugreek (Triplat) Powder 250 g

Greek hay is rich in protein, vitamins (particularly vitamin D) and minerals, as well as phenolic and flavonoid compounds. It has a pungent taste and a strong aroma. It is considered one of the oldest plants used in medicine and in the kitchen.

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Organic Fenugreek (Triplat) Powder

Fenugreek, also known as Greek hay (triplat), is an aromatic plant with a characteristic, slightly bitter taste and a rich nutritional profile. It is a traditional plant that has been used for centuries in Ayurveda, traditional Chinese medicine and natural nutrition.

Our fenugreek is made from carefully selected, organically grown fenugreek seeds, gently ground into a fine powder that retains its natural nutrients and intense aroma.

Why choose Greek hay?

💚 Greek hay contains:

  • naturally occurring proteins,
  • fibre,
  • vitamins and minerals,
  • phenolic and flavonoid compounds.

💚 It is traditionally used to support:

  • digestion and stomach comfort,
  • appetite regulation,
  • general vitality and energy,
  • a balanced diet,
  • breastfeeding women,
  • an active lifestyle.

💚 The beneficial effects of fenugreek

  • Supports normal digestion.
  • Contributes to a feeling of fullness due to its fibre content.
  • Traditionally used to support the metabolism of sugars and fats.
  • Helps maintain general well-being.
  • It is valued in Ayurvedic and traditional medicine for supporting physical vitality.
  • It is often used by breastfeeding mothers as part of a balanced diet.

Storage and warnings

Store in a cool, dry place (up to 25 °C), protected from moisture and light. Close the packaging securely after each use.

Keep out of reach of children. The product is intended as part of a varied diet and is not a substitute for a balanced diet.

Packaging

An airtight zip-lock bag, in which the product retains all its freshness and aroma. The packaging protects against light and air, as it consists of several layers of protection that preserve the properties of the contents.

The packaging is very practical and can be recycled.

Origin

Outside the EU

Usage

As a spice, Greek fenugreek is an important ingredient in curries. It is also used to season sauces, bread, potatoes, rice and vegetables. It goes well with beans and salads too. I briefly toast the seeds in a hot frying pan before use.

According to Arabic recipes, it can be used to make an excellent tea. Pour hot water over the seeds and leave to stand for 5–10 minutes, then strain. It can also be drunk cold.

You can add Greek hay to:

  • smoothies,
  • yoghurt,
  • hot drinks,
  • soups,
  • curry dishes,
  • bread and other dishes.

We recommend introducing it gradually due to its intense flavour and aroma.

Ingredients

Ingredients: Greek hay powder*

*from organic farming

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