{"id":6093,"date":"2022-05-20T14:42:32","date_gmt":"2022-05-20T12:42:32","guid":{"rendered":"https:\/\/fengchashop.com\/sk\/product\/chia-semienka-bio-500-g\/"},"modified":"2026-05-19T23:11:08","modified_gmt":"2026-05-19T21:11:08","slug":"chia-semienka-bio","status":"publish","type":"product","link":"https:\/\/fengchashop.com\/sk\/product\/chia-semienka-bio\/","title":{"rendered":"Chia semienka BIO 500 g"},"content":{"rendered":"

Chia semienka BIO<\/span><\/h2>\n

Chia semienka s\u00fa jedl\u00e9 semienka \u0161alvie hisp\u00e1nskej, ktor\u00e1 sa v slovin\u010dine naz\u00fdva aj \u0161alvia olejn\u00e1. Poch\u00e1dzaj\u00fa zo Strednej a Ju\u017enej Ameriky a ob\u013eubovali ich u\u017e starovek\u00ed bojovn\u00edci, aby mali viac energie v boji. Poznali ich u\u017e Mayovia a Azt\u00e9kovia, ktor\u00ed ich pravidelne zara\u010fovali do svojho jed\u00e1lni\u010dka, ke\u010f\u017ee boli presved\u010den\u00ed, \u017ee im dod\u00e1vaj\u00fa silu, energiu a vytrvalos\u0165. Chia semienka s\u00fa najzn\u00e1mej\u0161ie pre svoj obsah omega-3 mastn\u00fdch kysel\u00edn, preto\u017ee \u010faleko prevy\u0161uj\u00fa obsah r\u00fdb alebo \u013eanov\u00fdch semien a s\u00fa najbohat\u0161\u00edm zdrojom rastlinn\u00fdch omega-3 mastn\u00fdch kysel\u00edn. Obsahuj\u00fa aj \u010fal\u0161ie zdrav\u00e9 tuky, vr\u00e1tane omega 6 a omega 9.<\/span><\/p>\n

Chia semienka ved\u00fa z h\u013eadiska obsahu:<\/span><\/p>\n

\ud83d\udc9a omega 3 mastn\u00e9 kyseliny,<\/span>
\n\ud83d\udc9a prote\u00edny,<\/span>
\n\ud83d\udc9a sacharidy,<\/span>
\n\ud83d\udc9a miner\u00e1ly ako \u017eelezo, hor\u010d\u00edk, drasl\u00edk a v\u00e1pnik,<\/span>
\n\ud83d\udc9a di\u00e9tna vl\u00e1knina,<\/span>
\n\ud83d\udc9a antioxidanty.<\/span><\/p>\n

Na\u0161e chia semienka poch\u00e1dzaj\u00fa z ekologick\u00e9ho po\u013enohospod\u00e1rstva.<\/span><\/p>\n

Pre\u010do s\u00fa chia semienka dobr\u00e9?<\/span><\/h2>\n

Okrem bohat\u00e9ho obsahu omega 3 mastn\u00fdch kysel\u00edn, ktor\u00e9 s\u00fa pre \u010dloveka esenci\u00e1lnymi kyselinami, ktor\u00e9 si v\u0161ak telo nevie vyrobi\u0165 samo, s\u00fa semen\u00e1 bohat\u00e9 na vitam\u00edny, miner\u00e1ly, bielkoviny a vl\u00e1kninu. Len 20 g chia semienok denne pokryje takmer 30 % potreby vl\u00e1kniny. Via\u017eu vodu a t\u00fdm spoma\u013euj\u00fa tr\u00e1venie v \u017eal\u00fadku. V\u010faka tomu sme dlh\u0161ie s\u00fdti a na\u0161e telo spoma\u013euje tr\u00e1venie sacharidov na krvn\u00fd cukor, ke\u010f\u017ee chia maj\u00fa aj n\u00edzky glykemick\u00fd index. To m\u00f4\u017ee ma\u0165 pozit\u00edvny vplyv na redukciu na\u0161ej telesnej hmotnosti, m\u00f4\u017ee zabr\u00e1ni\u0165 rozvoju kardiovaskul\u00e1rnych ochoren\u00ed a cukrovky.<\/span><\/p>\n

P\u00e1r faktov o chia semienkach<\/span><\/h2>\n

\ud83d\udc9a Obsah omega 3 mastn\u00fdch kysel\u00edn je dvojn\u00e1sobn\u00fd v porovnan\u00ed s lososom.<\/span>
\n\ud83d\udc9a Chia semienka obsahuj\u00fa 3x viac antioxidantov ako \u010du\u010doriedky a in\u00e9 bobu\u013eov\u00e9 ovocie.<\/span>
\n\ud83d\udc9a 100 g chia semienok obsahuje minim\u00e1lne 2x viac drasl\u00edka ako 2 ban\u00e1ny.<\/span>
\n\ud83d\udc9a Obsahuje a\u017e 3x viac \u017eeleza ako \u0161pen\u00e1t bohat\u00fd na \u017eelezo.<\/span>
\n\ud83d\udc9a Obsahuj\u00fa tie\u017e 3x viac vl\u00e1kniny ako rovnak\u00e9 mno\u017estvo otr\u00fab.<\/span>
\n\ud83d\udc9a Obsahuj\u00fa 10x viac hor\u010d\u00edka ako mandle.<\/span>
\n\ud83d\udc9a 100 g chia semienok obsahuje to\u013eko v\u00e1pnika ako pol litra kravsk\u00e9ho mlieka.<\/span><\/p>\n

Balenie<\/span><\/h2>\n

Nepriepustn\u00e9 vrecko na zips, v ktorom si produkt zachov\u00e1 svoju \u010derstvos\u0165 a v\u00f4\u0148u. Obal chr\u00e1ni pred svetlom a vzduchom, preto\u017ee pozost\u00e1va z nieko\u013ek\u00fdch ochrann\u00fdch vrstiev, ktor\u00e9 zachov\u00e1vaj\u00fa vlastnosti obsahu.<\/span><\/p>\n

Obal je ve\u013emi praktick\u00fd a recyklovate\u013en\u00fd.<\/span><\/p>\n

Skladovanie a upozornenia<\/span><\/h2>\n

Skladujte na chladnom a suchom mieste. V\u00fd\u017eivov\u00fd doplnok by sa mal skladova\u0165 mimo dosahu det\u00ed!<\/span><\/p>\n

Nezab\u00fadajte na pestr\u00fa stravu a zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl \u2013 doplnok stravy nem\u00f4\u017ee nahradi\u0165 vyv\u00e1\u017een\u00fa a pestr\u00fa stravu. Neprekra\u010dujte odpor\u00fa\u010dan\u00fa denn\u00fa d\u00e1vku. Tehotn\u00fdm a doj\u010diacim \u017een\u00e1m sa v\u017edy odpor\u00fa\u010da konzultova\u0165 u\u017e\u00edvanie pr\u00edpravku s lek\u00e1rom.<\/span><\/p>\n

Krajina p\u00f4vodu<\/span><\/h2>\n

Ju\u017en\u00e1 Amerika<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Okrem bohat\u00e9ho obsahu omega 3 mastn\u00fdch kysel\u00edn, ktor\u00e9 s\u00fa pre \u010dloveka esenci\u00e1lnymi kyselinami, ktor\u00e9 si v\u0161ak telo nevie vyrobi\u0165 samo, s\u00fa semen\u00e1 bohat\u00e9 na vitam\u00edny, miner\u00e1ly, bielkoviny a vl\u00e1kninu. Len 20 g chia semienok denne pokryje takmer 30 % potreby vl\u00e1kniny. Via\u017eu vodu a t\u00fdm spoma\u013euj\u00fa tr\u00e1venie v \u017eal\u00fadku. V\u010faka tomu sme dlh\u0161ie s\u00fdti a na\u0161e telo spoma\u013euje tr\u00e1venie sacharidov na krvn\u00fd cukor, ke\u010f\u017ee chia maj\u00fa aj n\u00edzky glykemick\u00fd index.<\/p>\n

\ud83d\udc9a Pozit\u00edvny vplyv na chudnutie.
\n\ud83d\udc9a Zabra\u0148uj\u00fa vzniku kardiovaskul\u00e1rnych ochoren\u00ed.
\n\ud83d\udc9a Zabra\u0148uj\u00fa cukrovke.<\/p>\n","protected":false},"featured_media":6094,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[15,224,195,225],"product_tag":[],"class_list":{"0":"post-6093","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-uncategorized","7":"product_cat-ponuka","8":"product_cat-superpotraviny","9":"product_cat-vsetky-produkty","11":"first","12":"instock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/fengchashop.com\/sk\/wp-json\/wp\/v2\/product\/6093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fengchashop.com\/sk\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/fengchashop.com\/sk\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/fengchashop.com\/sk\/wp-json\/wp\/v2\/comments?post=6093"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fengchashop.com\/sk\/wp-json\/wp\/v2\/media\/6094"}],"wp:attachment":[{"href":"https:\/\/fengchashop.com\/sk\/wp-json\/wp\/v2\/media?parent=6093"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/fengchashop.com\/sk\/wp-json\/wp\/v2\/product_brand?post=6093"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/fengchashop.com\/sk\/wp-json\/wp\/v2\/product_cat?post=6093"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/fengchashop.com\/sk\/wp-json\/wp\/v2\/product_tag?post=6093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}