{"id":6168,"date":"2022-05-20T14:42:32","date_gmt":"2022-05-20T12:42:32","guid":{"rendered":"https:\/\/fengchashop.com\/ro\/product\/seminte-de-chia-bio-500-g\/"},"modified":"2026-04-30T11:02:46","modified_gmt":"2026-04-30T09:02:46","slug":"seminte-de-chia-bio","status":"publish","type":"product","link":"https:\/\/fengchashop.com\/ro\/product\/seminte-de-chia-bio\/","title":{"rendered":"Semin\u021be de chia BIO 500 g"},"content":{"rendered":"<h2><span style=\"color: #000000;\">Semin\u021be de Chia Organic<\/span><\/h2>\n<p><span style=\"color: #000000;\">Semin\u021bele de chia sunt semin\u021bele comestibile ale plantei <i>Salvia hispanica<\/i>, cunoscut\u0103 \u00een limba sloven\u0103 \u0219i sub numele de <strong>planta de ulei<\/strong>. Acestea sunt originare din America Central\u0103 \u0219i de Sud \u0219i erau folosite de r\u0103zboinicii antici pentru a le oferi mai mult\u0103 energie \u00een lupt\u0103. Erau cunoscute maya\u0219ilor \u0219i aztecilor, care le includeau cu regularitate \u00een dieta lor, consider\u00e2nd c\u0103 le d\u0103deau putere, energie \u0219i rezisten\u021b\u0103. Semin\u021bele de chia sunt cunoscute mai ales pentru con\u021binutul lor de acizi gra\u0219i omega-3, care \u00eel dep\u0103\u0219e\u0219te cu mult pe cel al pe\u0219telui sau al semin\u021belor de in, fiind cea <strong>mai bogat\u0103 surs\u0103 de acizi gra\u0219i omega-3 de origine vegetal\u0103<\/strong>. Ele con\u021bin \u0219i alte gr\u0103simi s\u0103n\u0103toase, inclusiv omega 6 \u0219i omega 9.<\/span><\/p>\n<p><span style=\"color: #000000;\">Semin\u021bele de chia sunt principala surs\u0103:<\/span><\/p>\n<p><span style=\"color: #000000;\">\ud83d\udc9a acizi gra\u0219i omega 3,<\/span><br \/>\n<span style=\"color: #000000;\">\ud83d\udc9a proteine,<\/span><br \/>\n<span style=\"color: #000000;\">\ud83d\udc9a carbohidra\u021bi,<\/span><br \/>\n<span style=\"color: #000000;\">\ud83d\udc9a minerale precum fier, magneziu, potasiu \u0219i calciu,<\/span><br \/>\n<span style=\"color: #000000;\">\ud83d\udc9a fibre alimentare,<\/span><br \/>\n<span style=\"color: #000000;\">\ud83d\udc9a antioxidan\u021bi.<\/span><\/p>\n<p><span style=\"color: #000000;\">Semin\u021bele noastre de chia provin din <strong>produc\u021bia ecologic\u0103<\/strong>.<\/span><\/p>\n<h2><span style=\"color: #000000;\">De ce sunt bune semin\u021bele de chia?<\/span><\/h2>\n<p><span style=\"color: #000000;\">Pe l\u00e2ng\u0103 faptul c\u0103 sunt <strong>bogate<\/strong> \u00een acizi gra\u0219i omega-3, care sunt esen\u021biali pentru om, dar pe care organismul nu \u00eei poate produce singur, semin\u021bele de chia sunt <strong>bogate \u00een vitamine, minerale, proteine \u0219i fibre alimentare<\/strong>. Doar 20 g de semin\u021be de chia pe zi asigur\u0103 aproape 30% din necesarul de fibre alimentare. Acestea leag\u0103 apa de ele \u00eensele \u0219i astfel \u00eencetinesc digestia \u00een stomac. Ca urmare, ne sim\u021bim s\u0103tui mai mult timp, iar organismul nostru \u00eencetine\u0219te digestia carbohidra\u021bilor \u00een zah\u0103r din s\u00e2nge, chia av\u00e2nd \u0219i un indice glicemic sc\u0103zut. Acest lucru poate avea un efect pozitiv asupra sc\u0103derii greut\u0103\u021bii noastre \u0219i poate preveni bolile cardiovasculare \u0219i diabetul.<\/span><\/p>\n<h2><span style=\"color: #000000;\">C\u00e2teva date despre semin\u021bele de chia<\/span><\/h2>\n<p><span style=\"color: #000000;\">\ud83d\udc9a Semin\u021bele de chia con\u021bin de 2 ori mai mul\u021bi acizi gra\u0219i omega-3 dec\u00e2t somonul.<\/span><br \/>\n<span style=\"color: #000000;\">\ud83d\udc9a Semin\u021bele de chia con\u021bin de 3 ori mai mul\u021bi antioxidan\u021bi dec\u00e2t afinele \u0219i alte fructe de p\u0103dure.<\/span><br \/>\n<span style=\"color: #000000;\">\ud83d\udc9a 100 g de semin\u021be de chia con\u021bin cel pu\u021bin de 2 ori mai mult potasiu dec\u00e2t 2 banane.<\/span><br \/>\n<span style=\"color: #000000;\">\ud83d\udc9a Semin\u021bele de chia con\u021bin de 3 ori mai mult fier dec\u00e2t spanacul bogat \u00een fier.<\/span><br \/>\n<span style=\"color: #000000;\">\ud83d\udc9a De asemenea, ele con\u021bin de 3 ori mai multe fibre alimentare dec\u00e2t aceea\u0219i cantitate de t\u0103r\u00e2\u021be.<\/span><br \/>\n<span style=\"color: #000000;\">\ud83d\udc9a Con\u021bine de 10x mai mult magneziu dec\u00e2t migdalele.<\/span><br \/>\n<span style=\"color: #000000;\">\ud83d\udc9a 100 g de semin\u021be de chia con\u021bin la fel de mult calciu ca o jum\u0103tate de litru de lapte de vac\u0103.<\/span><\/p>\n<h2><span style=\"color: #000000;\">Depozitare<\/span><\/h2>\n<p><span style=\"color: #000000;\">P\u0103stra\u021bi produsul desf\u0103cut \u00eentr-un loc uscat \u0219i \u00eentunecat \u0219i consuma\u021bi-l c\u00e2t mai cur\u00e2nd posibil. Asigura\u021bi-v\u0103 c\u0103 punga este bine \u00eenchis\u0103.<\/span><\/p>\n<h2><span style=\"color: #000000;\">Ambalaj<\/span><\/h2>\n<p><span style=\"color: #000000;\">\u00centr-o pung\u0103 cu fermoar nepermeabil, \u00een care produsul \u00ee\u0219i p\u0103streaz\u0103 toat\u0103 prospe\u021bimea \u0219i aroma. Ambalajul protejeaz\u0103 \u00eempotriva luminii \u0219i a aerului, deoarece este format din mai multe straturi de protec\u021bie pentru a p\u0103stra propriet\u0103\u021bile con\u021binutului.<\/span><\/p>\n<p><span style=\"color: #000000;\">Ambalajul este foarte practic \u0219i reciclabil.<\/span><\/p>\n<h2><span style=\"color: #000000;\">Origine<\/span><\/h2>\n<p><span style=\"color: #000000;\">America de Sud<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pe l\u00e2ng\u0103 faptul c\u0103 sunt bogate \u00een acizi gra\u0219i omega-3, care sunt esen\u021biali pentru oameni, dar care nu pot fi produ\u0219i de organismul uman, semin\u021bele sunt bogate \u00een <strong>vitamine, minerale, proteine \u0219i fibre alimentare<\/strong>. Doar 20 g de semin\u021be de chia pe zi asigur\u0103 aproape 30% din necesarul de fibre alimentare. Acestea leag\u0103 apa de ele \u00eensele \u0219i astfel \u00eencetinesc digestia \u00een stomac. Ca urmare, ne sim\u021bim s\u0103tui mai mult timp, iar organismul nostru \u00eencetine\u0219te digestia carbohidra\u021bilor \u00een zah\u0103r din s\u00e2nge, chia av\u00e2nd \u0219i un indice glicemic sc\u0103zut.<\/p>\n<p>\ud83d\udc9a Are un efect pozitiv asupra pierderii \u00een greutate.<br \/>\n\ud83d\udc9a Previne bolile cardiovasculare.<br \/>\n\ud83d\udc9a Previne apari\u021bia diabetului .<\/p>\n","protected":false},"featured_media":6169,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[15,205,224,229,225],"product_tag":[],"class_list":{"0":"post-6168","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-uncategorized","7":"product_cat-ceai-mancare-condimente","8":"product_cat-oferta","9":"product_cat-superalimente","10":"product_cat-toate-produsele","12":"first","13":"instock","14":"sale","15":"taxable","16":"shipping-taxable","17":"purchasable","18":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/fengchashop.com\/ro\/wp-json\/wp\/v2\/product\/6168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fengchashop.com\/ro\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/fengchashop.com\/ro\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/fengchashop.com\/ro\/wp-json\/wp\/v2\/comments?post=6168"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fengchashop.com\/ro\/wp-json\/wp\/v2\/media\/6169"}],"wp:attachment":[{"href":"https:\/\/fengchashop.com\/ro\/wp-json\/wp\/v2\/media?parent=6168"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/fengchashop.com\/ro\/wp-json\/wp\/v2\/product_brand?post=6168"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/fengchashop.com\/ro\/wp-json\/wp\/v2\/product_cat?post=6168"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/fengchashop.com\/ro\/wp-json\/wp\/v2\/product_tag?post=6168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}