{"id":7147,"date":"2025-12-09T08:41:26","date_gmt":"2025-12-09T07:41:26","guid":{"rendered":"https:\/\/fengchashop.com\/hu\/?post_type=product&p=7147"},"modified":"2026-07-24T07:43:14","modified_gmt":"2026-07-24T05:43:14","slug":"gaba-por","status":"publish","type":"product","link":"https:\/\/fengchashop.com\/hu\/product\/gaba-por\/","title":{"rendered":"GABA por 125 g"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text css=””]<\/p>\n

GABA (gamma-amino-vajsav) por form\u00e1j\u00e1ban<\/strong><\/span><\/h2>\n

A GABA (\u03b3-aminobutyric acid \/ gamma-amino-vajsav) egy neurotranszmitter, <\/strong>vagyis egy k\u00e9miai anyag, amely lehet\u0151v\u00e9 teszi az idegsejtek (neuronok) k\u00f6z\u00f6tti kommunik\u00e1ci\u00f3t az agyban.<\/span><\/p>\n

Ez a k\u00f6zponti idegrendszer f\u0151 g\u00e1tl\u00f3 (inhibitoros)<\/strong> neurotranszmittere \u2014 ami azt jelenti, hogy megnyugtatja az agy m\u0171k\u00f6d\u00e9s\u00e9t \u00e9s cs\u00f6kkenti az idegi aktivit\u00e1st<\/strong>.<\/span><\/p>\n

Hogyan m\u0171k\u00f6dik?<\/strong><\/span><\/h2>\n

Amikor a GABA a saj\u00e1t receptoraihoz (GABA-A \u00e9s GABA-B) k\u00f6t\u0151dik, cs\u00f6kkenti a neuronok elektromos aktivit\u00e1s\u00e1t.<\/span><\/p>\n

Ez \u00fagy m\u0171k\u00f6dik, mint egy \u201ef\u00e9k\u201d az idegrendszerben.<\/span><\/p>\n

Ennek eredm\u00e9nyek\u00e9nt a test \u00e9s az elme ellazul, cs\u00f6kken a szorong\u00e1s, a fesz\u00fclts\u00e9g \u00e9s az idegess\u00e9g.<\/span><\/p>\n

A GABA hat\u00e1sai<\/strong><\/span><\/h2>\n

\ud83d\udc9a Nyugtat\u00f3 \u00e9s relax\u00e1l\u00f3 hat\u00e1s<\/strong><\/span><\/p>\n

    \n
  • Cs\u00f6kkenti a stresszt, a fesz\u00fclts\u00e9get \u00e9s a szorong\u00e1st.<\/span><\/li>\n
  • Seg\u00edthet a k\u00f6nnyebb elalv\u00e1sban.<\/span><\/li>\n<\/ul>\n

    \ud83d\udc9a Az alv\u00e1s jav\u00edt\u00e1sa<\/strong><\/span><\/p>\n

      \n
    • Az agyi aktivit\u00e1s cs\u00f6kkent\u00e9s\u00e9vel seg\u00edthet \u00e1lmatlans\u00e1g vagy elalv\u00e1si neh\u00e9zs\u00e9gek eset\u00e9n.<\/span><\/li>\n<\/ul>\n

      \ud83d\udc9a Hangulat szab\u00e1lyoz\u00e1sa<\/strong><\/span><\/p>\n

        \n
      • A GABA hi\u00e1nya \u00f6sszef\u00fcgg\u00e9sbe hozhat\u00f3 a szorong\u00e1ssal, depresszi\u00f3val \u00e9s p\u00e1nikrohamokkal.<\/span><\/li>\n
      • Egyes szorong\u00e1s elleni gy\u00f3gyszerek (pl. benzodiazepinek) \u00e9ppen \u00fagy hatnak, hogy fokozz\u00e1k a GABA m\u0171k\u00f6d\u00e9s\u00e9t.<\/span><\/li>\n
      • Seg\u00edt cs\u00f6kkenteni a stresszt.<\/span><\/li>\n<\/ul>\n

        \ud83d\udc9a Izomfesz\u00fclts\u00e9g cs\u00f6kkent\u00e9se<\/strong><\/span><\/p>\n

          \n
        • A GABA r\u00e9szt vesz az izmok ellaz\u00edt\u00e1s\u00e1ban.<\/span><\/li>\n
        • Egyes sportol\u00f3k a regener\u00e1ci\u00f3 el\u0151seg\u00edt\u00e9s\u00e9re haszn\u00e1lj\u00e1k megterhel\u00e9s ut\u00e1n.<\/span><\/li>\n<\/ul>\n

          T\u00e1rol\u00e1s \u00e9s figyelmeztet\u00e9sek<\/strong><\/span><\/h2>\n

          Sz\u00e1raz helyen, legfeljebb 25 \u00b0C-on t\u00e1roland\u00f3, nedvess\u00e9gt\u0151l \u00e9s f\u00e9nyt\u0151l v\u00e9dve. \u00dcgyeljen arra, hogy a tasak vagy a doboz j\u00f3l lez\u00e1rva legyen.<\/span><\/p>\n

          Gyermekekt\u0151l elz\u00e1rva tartand\u00f3. A term\u00e9k kiz\u00e1r\u00f3lag feln\u0151ttek sz\u00e1m\u00e1ra k\u00e9sz\u00fclt. Ha b\u00e1rmilyen eg\u00e9szs\u00e9g\u00fcgyi probl\u00e9m\u00e1ja van, gy\u00f3gyszert szed, terhes, szoptat vagy terhess\u00e9get tervez, a haszn\u00e1lat el\u0151tt konzult\u00e1ljon orvos\u00e1val. 18 \u00e9v alattiak sz\u00e1m\u00e1ra nem aj\u00e1nlott. Ne l\u00e9pje t\u00fal az aj\u00e1nlott napi adagot. Az \u00e9trend-kieg\u00e9sz\u00edt\u0151k nem helyettes\u00edtik a kiegyens\u00falyozott \u00e9s v\u00e1ltozatos \u00e9trendet. Az eg\u00e9szs\u00e9g meg\u0151rz\u00e9s\u00e9hez fontos a kiegyens\u00falyozott \u00e9trend \u00e9s az eg\u00e9szs\u00e9ges \u00e9letm\u00f3d.<\/span><\/p>\n

          Csomagol\u00e1s<\/strong><\/span><\/h2>\n

          L\u00e9gmentesen z\u00e1r\u00f3d\u00f3, cipz\u00e1ras tasak vagy doboz, amely meg\u0151rzi a term\u00e9k frissess\u00e9g\u00e9t \u00e9s arom\u00e1j\u00e1t. A csomagol\u00e1s v\u00e9di a f\u00e9nyt\u0151l \u00e9s a leveg\u0151t\u0151l. T\u00f6bbr\u00e9teg\u0171 v\u00e9d\u0151anyagb\u00f3l \u00e1ll, amely meg\u0151rzi a term\u00e9k tulajdons\u00e1gait.<\/span><\/p>\n

          A csomagol\u00e1s nagyon praktikus \u00e9s \u00fajrahasznos\u00edthat\u00f3.<\/span><\/p>\n

          Sz\u00e1rmaz\u00e1s<\/strong><\/span><\/h2>\n

          EU-n k\u00edv\u00fclr\u0151l<\/span>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

          A GABA (gamma-aminovajsav)<\/strong> az agy f\u0151 g\u00e1tl\u00f3 neurotranszmittere, amely megnyugtatja az idegrendszert \u00e9s el\u0151seg\u00edti a relax\u00e1ci\u00f3t. Seg\u00edt fenntartani az egyens\u00falyt a nyugalom \u00e9s a fesz\u00fclts\u00e9g k\u00f6z\u00f6tt.<\/p>\n

          \ud83d\udc9a Cs\u00f6kkenti a stresszt, a szorong\u00e1st \u00e9s a fesz\u00fclts\u00e9get<\/p>\n

          \ud83d\udc9a T\u00e1mogatja a min\u0151s\u00e9gi alv\u00e1st<\/p>\n

          \ud83d\udc9a Hozz\u00e1j\u00e1rul az izomlazul\u00e1shoz \u00e9s a jobb k\u00f6z\u00e9rzethez<\/p>\n

          \ud83d\udc9a Seg\u00edt szab\u00e1lyozni a hangulatot \u00e9s az idegi aktivit\u00e1st<\/p>\n

           <\/p>\n","protected":false},"featured_media":7148,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[224,244,225],"product_tag":[],"class_list":["post-7147","product","type-product","status-publish","has-post-thumbnail","product_cat-ajanlat","product_cat-uncategorized","product_cat-minden-termek","first","outofstock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"_links":{"self":[{"href":"https:\/\/fengchashop.com\/hu\/wp-json\/wp\/v2\/product\/7147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fengchashop.com\/hu\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/fengchashop.com\/hu\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/fengchashop.com\/hu\/wp-json\/wp\/v2\/comments?post=7147"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fengchashop.com\/hu\/wp-json\/wp\/v2\/media\/7148"}],"wp:attachment":[{"href":"https:\/\/fengchashop.com\/hu\/wp-json\/wp\/v2\/media?parent=7147"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/fengchashop.com\/hu\/wp-json\/wp\/v2\/product_brand?post=7147"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/fengchashop.com\/hu\/wp-json\/wp\/v2\/product_cat?post=7147"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/fengchashop.com\/hu\/wp-json\/wp\/v2\/product_tag?post=7147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}