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Cistus creticus (Cretan Rockrose) Organic 100 g
Cistus creticus, or rockrose , is an aromatic, shrubby plant native primarily to the Mediterranean – particularly the Greek island of Crete, where it thrives in arid, rocky environments.
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Cistus creticus (Cretan rockrose) ORGANIC
Cistus creticus, or Cretan rockrose , is an aromatic, shrubby plant native primarily to the Mediterranean – particularly the Greek island of Crete, where it thrives in arid, rocky environments. The plant’s leaves are covered in sticky resins (labdanum), which are rich in polyphenols – natural antioxidants.
It is used as a tea. Cistus creticus is known as a natural herb to support the immune system.
Cistus creticus tea is valued for the following properties:
💚 Powerful antioxidant: A rich source of polyphenols, which help protect cells from free radicals.
💚 Immune system support: Naturally strengthens the body’s defences, particularly during the cold and flu season.
💚 Effect on digestion: Helps relieve problems such as bloating and an upset stomach.
Storage and warnings
Store in a dry, dark and cool place. Dried leaves should be kept in an airtight bag or container until use. This preserves their potency and aroma for up to 1 year. Do not store near strong-smelling items (e.g. spices), as the herb may absorb foreign odours. Always reseal the packaging tightly after opening.
Generally safe for use, even for long-term use. In rare cases, it may cause mild constipation or stomach irritation. Pregnant women and breastfeeding mothers should consult a doctor before use.
Do not forget the importance of a varied diet and a healthy lifestyle; this food supplement is therefore not a substitute for a balanced and varied diet. Do not exceed the recommended daily intake or dose.
Packaging
An airtight zip-lock bag, in which the product retains all its freshness and aroma. The packaging protects against light and air, as it consists of several layers of protection that preserve the properties of the contents.
The packaging is very practical and can be recycled.
Origin
Greece
Usage and recommended daily intake
Cistus creticus tea is used as a natural support for the immune system, as it has powerful antiviral, antibacterial and antioxidant effects. It is often used for colds, flu, mouth infections and for general detoxification of the body.
The recommended daily intake is 2 to 3 cups a day (each prepared with 1–2 teaspoons of the herb and 250 ml of water). The tea should be drunk regularly for several days in a row, particularly at the onset of illness or as a preventative measure. In addition to drinking the tea, zistrose is also used for gargling and as compresses for skin problems.
Preparation of the tea:
- Pour 250 ml of boiling water over 1 to 2 teaspoons.
- Cover and leave to stand for 5–10 minutes.
- If desired, sweeten with honey (for a cold) or add lemon.
The herb can be reused and brewed 2 to 3 times. In traditional herbal practice, daily use over a longer period is common.
You can drink 2–3 cups a day to support your health.
Uses Cistus creticus as well as in tea
· Gargling for a sore throat or mouth ulcers
· In steam inhalation to clear the airways
· In compresses for irritated skin
· As a tincture or in capsules – a dietary supplement
· In cosmetics – natural extracts for the skin
Ingredients
Ingredients: Cistus creticus (Cretan rockrose)*
*from organic farming
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